In two weeks time Toni and Carol should be recovering after a 10 mile run on the south coast. Yesterday for the first time they ran just over 10 miles so are feeling confident about the Great South Run (providing Carol’s knee doesn’t kill her and Toni hasn’t succumbed to hypothermia). It will be shorter runs now for the next couple of weeks. I am always impressed by people who can run longer distances whether it is 10k, 10m or longer – my longest run was twice round the sewage farm when I was at school (why they picked that route I am not sure but it did encourage us to not hang around) although I would happily walk much further than that. Apart from the challenge of competing in an event rather longer than their usual runs (even though it is obstacle free) they are raising money for Cancer Research UK and are within spitting distance of their target. Continue reading “Two weeks to go”
In the past I have mentioned my hypothetical three-legged stool – the three key numbers that I need to keep an eye on. Well two of the three are heading in the right direction and one is drifting a little in the wrong direction. My platelets (the tiny blood cells that help stop bleeding) have been counted. They are at 150 compared to the 10 they had dropped to two years ago, and are knocking on the door of being normal (150+). Great. The next leg, my HbA1c figure (I will explain later) was the lowest it has been for about four years at 46mmol/mol. When I went to the doctors with a cough and came out with diabetes my HbA1c reading was 67. Since then it has been running at an acceptable 45-49 until it went up to the high 60’s when I was on steroids whilst my platelets were being encouraged to climb out of the ditch. So far so good. Continue reading “My three-legged stool 18 months on”
. . . life before social media? I was surprised recently to get a “reminder” from Facebook that showed that I had been using it for ten years! If you had asked me I would probably have said ‘about five years’ although if I thought about it I would have realised it was longer, but ten years!!! Continue reading “Do you remember . . .”
(although luminous yellow are pretty good as well)
It was three in the morning and I was standing on the corner of a street in a hi-viz jacket with a cat rubbing itself against my legs. Further down the road I could just see Liz’s flashing bunny ears and in the distance I could see a snake of twinkling lights coming towards us. As they got closer I could see that they were all wearing pink tee-shirts. When they reached me I directed them round the corner and onward. It was the annual Midnight Walk for the Florence Nightingale Hospice. Most were walking steadily and chatting away although a couple of times someone not in a pink teeshirt weaved their way along the road and staggered off into the distance. Continue reading “Pink teeshirts are best”
A year ago on Fathers Day I recounted how I had made several trips to Dadford (appropriate name) for one son and elsewhere before getting to the other son’s after five hours on the road. I ended saying that I hoped that perhaps next year (this year) would be different. I am pleased to say that it has been.
At the end of March (Upping the ante) I told you that my daughter-in-law Toni and her friend and running companion Carol have made a rash decision – they have entered the Great South Run to raise money for Cancer Research UK. This is a 10 mile unencumbered run when they are used to 10 kilometre runs which have obstacles to allow them to take a breather (she’ll probably tell me off for suggesting that that is what they are for). Continue reading “Upping the ante (2) – 150 days to go”
Blood Tests This month I had oncology and haematology appointments only a week apart so I thought it silly to go for two separate blood tests. Off I went to the surgery with two blood test forms and found that the phlebotomist also had one form (from my GP) so she had the challenge of seeing how they differed and whether she could combine them and avoid taking too many gallons of my red stuff. After all, they all wanted a FBC, LFT and U&E (that’s a Full Blood Count, Liver Function Test and Urea and Electrolytes). In addition Oncology, not surprisingly, wanted a PSA figure (I would be worried if they hadn’t asked for that) and my GP wanted a couple of other things. Continue reading “Is there a trend?”