In two weeks time Toni and Carol should be recovering after a 10 mile run on the south coast. Yesterday for the first time they ran just over 10 miles so are feeling confident about the Great South Run (providing Carol’s knee doesn’t kill her and Toni hasn’t succumbed to hypothermia). It will be shorter runs now for the next couple of weeks. I am always impressed by people who can run longer distances whether it is 10k, 10m or longer – my longest run was twice round the sewage farm when I was at school (why they picked that route I am not sure but it did encourage us to not hang around) although I would happily walk much further than that. Apart from the challenge of competing in an event rather longer than their usual runs (even though it is obstacle free) they are raising money for Cancer Research UK and are within spitting distance of their target. Continue reading “Two weeks to go”
In the past I have mentioned my hypothetical three-legged stool – the three key numbers that I need to keep an eye on. Well two of the three are heading in the right direction and one is drifting a little in the wrong direction. My platelets (the tiny blood cells that help stop bleeding) have been counted. They are at 150 compared to the 10 they had dropped to two years ago, and are knocking on the door of being normal (150+). Great. The next leg, my HbA1c figure (I will explain later) was the lowest it has been for about four years at 46mmol/mol. When I went to the doctors with a cough and came out with diabetes my HbA1c reading was 67. Since then it has been running at an acceptable 45-49 until it went up to the high 60’s when I was on steroids whilst my platelets were being encouraged to climb out of the ditch. So far so good. Continue reading “My three-legged stool 18 months on”
A year ago on Fathers Day I recounted how I had made several trips to Dadford (appropriate name) for one son and elsewhere before getting to the other son’s after five hours on the road. I ended saying that I hoped that perhaps next year (this year) would be different. I am pleased to say that it has been.
At the end of March (Upping the ante) I told you that my daughter-in-law Toni and her friend and running companion Carol have made a rash decision – they have entered the Great South Run to raise money for Cancer Research UK. This is a 10 mile unencumbered run when they are used to 10 kilometre runs which have obstacles to allow them to take a breather (she’ll probably tell me off for suggesting that that is what they are for). Continue reading “Upping the ante (2) – 150 days to go”
My daughter-in-law Toni and her friend and running companion Carol have made a rash decision – they are going to up their game and instead of running 10k (with or without obstacles) they are going to run 10 miles. Now as regular readers will know half a mile (or the distance to the station platform when I saw the train coming) were my limit so I am in awe of anyone who can run 10k let alone 10 miles. As I said in an earlier post I think walking is a more sensible way of getting round than running which seems to involve far too much hard work. But each to their own.
They have set up a justgiving page saying that they are running Great South Run at the end of October for Cancer Research UK. They actually managed 10k in a smidgeon under an hour the other day so they have got 7 months to work on the other 4 miles. Mind you if it’s in October they will probably be running in a blizzard (I’ll say anything to encourage them!!).
I will keep you updated on their progress (both their running and their fundraising).